Learning at the Macphail

Learning  

 

 

 

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Tai Chi  with Marie-Pierre Claret

 

(CLASSES WILL RECOMMENCE AFTER THE SUMMER HOLIDAYS)

 

 

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 (CLASSES TO RECOMMENCE AFTER SUMMER HOLIDAYS)

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  Patchwork and Quilting

Drop-in sessions

 

Wednesdays 10AM to 1PM

No current classes 

(Course students can continue to work on their quilts with tutor support.)

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Iyengar Yoga 2019

Vitality  Flexibility  Strength  Improved posture  Concentration  Self-confidence  A sense of well being

yoga image

Wednesdays at the Macphail Centre

*2pm Introductory   * 4pm Mixed Ability   * 7.30pm Intermediate

NEXT BLOCK 8 WEEKS

 

21st and 28th August

4th, 11th, 18th and 25th September

2nd and 9th October

(Weather dependent)

The fee is £40 for the block or £7 per session and should be PAID IN ADVANCE,

either cash or a cheque made payable to ‘THE HIGHLAND COUNCIL’ to the Macphail Office.

 

Martin has been practising yoga since 1990 and became a qualified Iyengar Yoga teacher in 1997.  As a teacher member of Iyengar Yoga (UK) he is entitled to use the Iyengar Yoga Certification Mark which indicates that he is properly trained and qualified to teach yoga using the Iyengar method.  His classes are unsuitable for those who are pregnant.  If you have any medical conditions, please speak to him in person or telephone him on 01571 855 360.  Note that Yoga therapy is not undertaken in any of the classes.  More information at www.gorrell.co.uk

 

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Hatha Yoga with Alice Mikietyn

 

No matter what style of yoga you choose to do, you will likely see improvements in many areas of your health.

By practicing regularly you can: increase your flexibility, improve your posture, helps with chronic pain, increase muscle tone and strength, helps you sleep better, increase your energy levels and a lot more.................

 

Wednesdays 9:30AM - 10:45AM & Fridays 9:30AM - 10:45AM (Regular adult class)

Wednesdays Easy Yoga 11:15 - 12:15

Yoga for Youngsters (6-9yrs)1:30 - 2:00 Fridays

(All classes held during school term times only)

All classes are "pay as you go" basis, cost per class £5, children £3

 

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Ullapool Community Choir

 with Sot Otter

Every Thursday 7 - 8 pm     

Cost £4 - pay as you go

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BIIAB Scottish Certificate for Personal Licence Holders Refresher

COST: £85. 

NEW DATES TO BE CONFIRMED

This course is suitable for anyone that holds a personal licence under alcohol licensing legislation,

who needs to complete their 5 year refresher training. 

Please note bookings must be made at least one week in advance of the course date

as course material must be sent out in advance.  Minimum number required � 6.

 BIIAB Scottish Certificate for Personal Licence Holders

COST: £160

NEW DATES TO BE CONFIRMED

A qualification that will enable people to apply for a personal licence

under alcohol licensing legislation. 

Please note bookings must be made at least one week in advance of the course date

as course material must be sent out in advance. 

Minimum number required - 5. 

BOTH COURSES WILL BE HELD AT THE MACPHAIL CENTRE, ULLAPOOL

TO BOOK PLEASE CONTACT

Liz Taylor t: 01599 511277           or 07833 617462     This email address is being protected from spambots. You need JavaScript enabled to view it.

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 First Aid

One Day Emergency & 3 Day Courses available at the Macphail Centre and outwith Ullapool.

Trainer will tailor courses to organisations' needs.

Contact us at the Macphail Centre if you would like to arrange a course for your organisation or want an individual place

Tel : 01854 613336 of Email :This email address is being protected from spambots. You need JavaScript enabled to view it.m

 

 

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BUSINESSES AND ORGANISATIONS!

We can arrange the following certificated courses locally at the Macphail Centre

BIIAB Food & Food Processing * REHIS Food Hygiene * HACCP and Hazard Analysis

* REHIS Health and Safety and Infection Control * SQA Alcohol On Sales & Off Sales

* BIIAB  Personal Licence * WSET Wines * Seafish Qualifications * First Aid

In house training also available

Contact Chris or Fran 01854 613336 or email This email address is being protected from spambots. You need JavaScript enabled to view it.m

 

If you want to find out more or have a suggestion for a class/workshop please give us a ring 01854 613336 This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Macphail Centre, Mill Street, Ullapool, IV26 2UN, 01854 613336. macphailcentre@highlifehighland.com

The Macphail Centre is overseen by the Macphail management committee and

receives support from High Life Highland and Creative Scotland

      highlifehighland1

 

Venue for theatre, conferences, meetings, training and the performing arts